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| conversion table |
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Almonds (whole) |
2 ½ cups = |
1lb = |
450gm |
| Barley (pearl) |
2 cups = |
1lb = |
450gm |
| Beans (dried) |
2 cups = |
1lb = |
450gm |
| Bicarb |
10 tsp. = |
2 oz = |
28gm |
| Breadcrumbs (soft) |
1 cup = |
2 oz = |
57gm |
| Breadcrumbs (dry) |
1 cup = |
3 oz = |
85gm |
| Butter |
1 cup = |
8 oz = |
227gm |
| Butter |
2 Ltbl* = |
1 oz = |
28gm |
Cheese (grated) |
1 cup = |
4 oz = |
113gm |
| Cocoa |
3 Ltbl* = |
1 oz = |
28gm |
Coconut (dessicated) |
1 cup = |
2 ½ oz = |
71gm |
| Corn flour |
2 Ltbl* = |
1 oz = |
28gm |
| Custard Powder |
2 Ltbl* = |
1 oz = |
28gm |
| Dates (packed) |
1 cup = |
8 oz = |
227gm |
| Dried Fruit |
1 cup = |
4 oz = |
113gm |
| Flour (sifted) |
1 cup = |
4 oz = |
113gm |
| Flour |
2 Ltbl* = |
1 oz = |
28gm |
| Honey, syrup etc. |
1 cup = |
10 oz = |
284gm |
| Liquid |
2 ¼ cups = |
1 pint = |
570ml |
| Mealie Meal |
1 cup = |
4 ½ oz = |
128gm |
| Meal |
1 cup = |
|
99gm |
| Nut meats |
1 cup = |
+8 oz = |
227gm |
| Oats (rolled) |
1 cup = |
3 oz = |
85gm |
| Oatmeal |
1 cup = |
4 ½ oz = |
128gm |
| Peel (chopped) |
1 cup = |
5 oz = |
142gm |
| Rice (uncooked) |
1 cup = |
6 oz = |
170gm |
| Split peas |
1 ½ cup = |
1 lb = |
450gm |
| Sago |
1 cup = |
8 oz = |
227gm |
| Sugar (icing) |
5 oz = |
5 oz = |
142gm |
| Sugar (granulated) |
1 cup = |
6 ½ oz = |
184gm |
| Sugar (castor) |
1 ½ Ltbl* = |
1 oz = |
28gm |
| Sugar (brown) |
cup = |
5 oz = |
142gm |
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| * Ltbl = level tablespoon |
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| OVEN TEMPERATURE CONVERSIONS |
| 150 degrees Fahrenheit |
= 70 degrees Celsius |
|
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| 175 degrees Fahrenheit |
= 80 degrees Celsius |
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| 200 degrees Fahrenheit |
= 100 degrees Celsius |
|
VERY |
| 225 degrees Fahrenheit |
= 110 degrees Celsius |
|
COOL |
| 250 degrees Fahrenheit |
= 120 degrees Celsius |
|
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| 275 degrees Fahrenheit |
= 140 degrees Celsius |
|
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| 300 degrees Fahrenheit |
= 150 degrees Celsius |
|
COOL |
| 325 degrees Fahrenheit |
= 160 degrees Celsius |
|
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| 375 degrees Fahrenheit |
= 180 degrees Celsius |
|
MODERATE |
| 400 degrees Fahrenheit |
= 200 degrees Celsius |
|
MOD. HOT |
| 425 degrees Fahrenheit |
= 220 degrees Celsius |
|
|
| 450 degrees Fahrenheit |
= 230 degrees Celsius |
|
HOT |
| 475 degrees Fahrenheit |
= 240 degrees Celsius |
|
VERY |
| 500 degrees Fahrenheit |
= 260 degrees Celsius |
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HOT |
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